Hi my name is Kojo Tawiah I am the Creative Director of a new fun and exciting fitness programme gripping the UK, and the world called Danceafreakaanceafreaka is a new medium to high impact dance fitness programme that uses traditional African dance movements from distinct African countries combined in a all over body aerobic fitness programme to help improve a variety of bodily muscleshe programme is delivered by our renowned Dancer Kofi Dennis Adorsoo who has been dancing simply because the tender age of 5 years olde is accompanied by Live African drummershrough our extensive research and development of Danceafreaka we worked and taught in several of the world's best gyms and interviewed and spoke to hundreds of women and men about their exercise experiences and what they like to exercise to and withhe most Common reaction to our programme Dancefreaka was..ait for it!! 'Does this programme the reality is work?' We constantly reply with 'do you know or have you seen any UNFIT African dancers' ... [Read More - Best Cardio Exercises To Lose Weight Fast]
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